About Me
I’m a yoga and meditation teacher, with studies in nutrition, gut health, and women’s health. I live on the east coast of Australia in a little beachside suburb called Miami 🐚.
I’m also a proud mum to two beautiful daughters, Amiella and Isla 👩👧👧❤️ — raising them has been the greatest adventure of my life.
I’m passionate about helping people feel their best in body and mind, and I love inspiring others to discover a healthier, more joyful way of living.
Free Wellbeing eBook🌿
30 pages of health, happiness and wellbeing tools and inspiration, delivered straight to your inbox!
I've put together some of my all time favorite health recipes, my go-to yoga poses, breathwork and meditation practices.
AND a beautifully designed, 5 step, goal setting workbook 🎯It's time to create a body, mind and life that you love!
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